What if recovery from depression, anxiety, panic, and shame could happen far more quickly than most people imagine? Join psychiatrist and bestselling author David Burns and therapist Kevin Cornelius on the Feeling Good Podcast as they explore the science and practice of emotional healing through engaging conversations, inspiring case stories, cutting-edge research, and practical tools you can use right away. Whether you're a mental health professional looking to sharpen your clinical skills or someone seeking greater happiness, confidence, and emotional resilience, each episode offers fresh insights, warmth, humor, and powerful strategies rooted in TEAM-CBT. Discover why millions of readers and listeners have been inspired by Dr. Burns's work—and learn how lasting change may be closer than you think.